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We often hear the phrase “take care of your mental health”, but what many people overlook is that one of the most powerful tools for doing so isn’t meditation, therapy, or a weekend getaway—it’s the ability to set healthy boundaries. Boundaries are like invisible fences for your mind and emotions. They protect your energy, preserve your peace, and help you live in alignment with your values. Without them, burnout, resentment, and constant stress can slowly creep in, leaving you feeling overwhelmed and disconnected from yourself.
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How Setting Boundaries Can Boost Your Mental Wellness

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Sarnali Saha

We often hear the phrase “take care of your mental ...

Zakir Khan Makes History as First Hindi Comic at Madison Square Garden in New York
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Zakir Khan Makes History as First Hindi Comic at Madison Square Garden in New York

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Nivedita Mishra

Zakir Khan, one of India’s top stand-up comedians, made history ...

Raanjhanaa star Dhanush shares his perspective on the movie’s Tamil version’s 2025 re-release with an AI-generated ending, igniting fresh discussion in film circles.
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Raanjhanaa actor Dhanush is deeply disturbed by its AI version

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Srishti Pandey

Recently, while scrolling X (formerly Twitter), I came across an ...

Menopause is a natural milestone in a woman’s life, marking the end of her menstrual cycles and reproductive years. It typically occurs between the ages of 45 and 55, although the exact timing varies from person to person. While menopause is a normal biological process, the hormonal changes it brings—particularly a decline in estrogen and progesterone—can trigger a variety of physical and emotional symptoms. Hot flashes, night sweats, mood swings, weight changes, and disrupted sleep are common, and for many women, these changes can feel overwhelming. However, with the right approach, menopause can be navigated naturally and holistically, supporting both physical and emotional well-being during this transition.
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Navigating Menopause Naturally: Supporting Women’s Health Through Change

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Sarnali Saha

Menopause is a natural milestone in a woman’s life, marking ...

Menstruation is a natural and essential part of the reproductive cycle, yet it’s often surrounded by confusion, stigma, and misinformation. For many, a period is just something to get through each month, but paying attention to its patterns, flow, and associated symptoms can provide valuable insight into overall health. A healthy period is not simply about bleeding on schedule—it’s about balance, consistency, and the absence of symptoms that interfere with daily life.
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Understanding What a Healthy Period Should Look Like

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Sarnali Saha

Menstruation is a natural and essential part of the reproductive ...

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder. Understand its symptoms like irregular periods, weight gain, and acne, and learn to manage the condition.
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Understanding PCOS and How to Manage It

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Sarnali Saha

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder. Understand its symptoms like irregular periods, weight gain, and acne, and learn to manage the condition.

The hoax serves as a reminder that not everything we see updates is real. The Jessica Radcliffe Orca Scare the world.
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The Jessica Radcliffe Orca Scare — A Real False Digital Story That Never Happened

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Ankita Singh

The hoax serves as a reminder that not everything we see updates is real. The Jessica Radcliffe Orca Scare the world.

Pothole-riddled roads continue to plague commuters in Kochi city
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Supreme Court Rebukes NHAI for Persisting With Toll Collection Amid Dilapidated Roads and Gridlock in Kerala

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Nivedita Mishra

The Supreme Court questioned the National Highways Authority of India ...

"Black Bags" delivers a chillingly effective slow-burn thriller, where a seemingly chance encounter on a bus unravels into a dark web of secrets, family ties, and unsettling revelations.
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Black Bags Movie Review: A Chilling Encounter Unravels Dark Secrets

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Fifi Leigh

Black Bags Movie Review: Directed by Josh Brandon, it brought dark drama with unveiling secrets of a mysterious woman.

In response to petitioners' reminders that the court would "step in" if the Special Intensive Revision (SIR) led to "mass exclusion," the Supreme Court said on Tuesday, August 12, 2025, that "mistakes" may have been made in the creation of the draft Bihar electoral roll and referenced the Election Commission of India's (ECI) readiness to fix those.
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Supreme Court Finds Big “Mistakes” in Bihar Voter List

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Nivedita Mishra

In response to petitioners’ reminders that the court would “step ...